The 7 Pillars of Holistic Health

Insulin, estrogen, thyroids …. hormones are some of the most complex elements of our bodies. Doctors and researchers still struggle to make sense of our endocrine system and how our mood affects it, but the attempts to solve the mysteries behind the production and regulation of hormones may yield answers that are key to stronger immunity, longer lifespans, and healthier lives. Dr. Sara Gottfried is a Harvard-trained MD with over 25 years of experience, and she is deeply passionate about exploring how our bodies function. As a leading expert on hormones, she will delve into the heart of the issue, highlighting how to better regulate diets and lifestyles to achieve a healthier, happier, and longer life.